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And they're not unplugging from email and text messages when they do get away, an NPR poll finds. "So they're taking their stress along with them wherever they go," says a Harvard scientist.
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Chronic stress can lead to heart disease, cancer and other health problems. A study shows it doesn't matter if the stress comes from major life events or minor hassles. Time to take a deep breath?
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Simply watching, reading or listening to steady news coverage of a traumatic event can be as stressful as experiencing the event in person, research suggests.