food

There's a renaissance in local and regional food, and it's not just farmers markets in urban areas that are driving it.

Ah, the bread basket. You sit down for a nice meal out, and there it appears: piping hot, giving off a waft of yeasty divinity.

Who can resist?

There's a reason this age-old tradition prevails. Even in the era of paleo and gluten-free, there are still hordes of us who will gladly nosh on crusty, chewy, soul-warming bread.

But the downside may be more than just some extra calories. Turns out, eating all those carbs before a meal can amp up our appetites and spike our blood sugar.

Missouri Food Pantries Help Clients Grow Their Own Produce

Jun 26, 2015

In the U.S., 1 in 6 people struggles with hunger. Food pantries across the country pass out food to help these people put meals on the table. But what if they could help teach the pantry visitors how to grow their own food, too?

Grow Well Missouri, a program that travels to food pantries around central Missouri, is one of several food-aid groups trying to do just that, passing out seeds and starter plants to low-income locals.

Matthew Bell 

Texas native Robert West used to lament that many of his Muslim friends, even those who had spent most or all of their lives in the Lone Star state, had never even tried real Texas-style smoked BBQ.

“It’s an atrocity,” West recalls saying. “You cannot live in Texas your entire lives and not have BBQ. Somebody’s got to do something.”

West grumbled about this often enough that his friend, Jason Bones eventually told him, “Let’s actually do it. Or just shut up about it.”

Local food enthusiasts have been trying to make the case that buying food from farmers nearby supports local economies, boosts food security and is better for the environment.

But so far, "local" food still makes up a pretty small fraction of what Americans eat. And given that most agriculture in the U.S. is geared toward producing food crops — from corn to soybeans to almonds — for the global market, it doesn't seem likely that will change.

It's easy to blame someone else for food waste. If this is really a $2.6 trillion issue, as the United Nations estimates, then who's in charge of fixing it?

Turns out, we the eaters play a big role here.

Many American towns put the "Closed" sign up by 6 p.m. But night markets are drawing people out in Minnesota, Oklahoma and Virginia, with food, art and music from the local community.

The model for the nocturnal markets is the Asian night market, where people eat, shop and socialize and tourists discover delicacies like live scorpions and roasted sea horse until the wee hours of the morning.

When television chef Nathan Lyon read about California's worsening drought earlier this year, he started thinking about the amount of water it takes to grow the food in recipes he creates.

That's when he and his girlfriend and culinary manager, Sarah Forman, decided to develop what they call "drought-friendly recipes."

Keeping food out of sight could be a way to keep it out of your mouth. That's the hunch of Charles Emery, a psychologist at Ohio State University, anyway. His latest research suggests that how food is set up around the house could be influencing how much people eat and, ultimately, how heavy they might be.

There are a lot of factors that scientists say explain obesity — defined as a body-mass index over 30 — from genetics to lifestyle changes to socio-economic status.

jlgo.org

Going without a vehicle creates unique problems especially in areas of the city without a grocery store.

John and Elizabeth tackle the issue of urban food deserts in this week’s Carless in OKC.

What does it take to live without a car in OKC?  The Tankards are trying to find out. You can read all about their experiences at carlessinokc.blogspot.com.

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