dieting

A new study finds swapping half of your typical red meat intake for plant protein, reduces your diet-related carbon footprint by 25% and may also your boost lifespan.

It's not just for weight loss. Patients and doctors alike are having success using the diet for illnesses like bipolar disorder and schizophrenia. And research is taking off.

WeightWatchers CEO Sima Sistani says the old advice around losing weight through determination and resilience and willpower was wrong: "The truth is that this is a chronic condition."

The Novo Nordisk diabetes medication was found to cause significant weight loss in users and has since become a blockbuster drug and very big business.

Did you know that who you are can impact the way your body uses what you eat?

After two years of pandemic life, people have learned to cope in ways that have become stubborn, unhealthy habits. But there are positive steps we can take to reset a healthy lifestyle.

In the new year, Chef Kathy Gunst is focusing on eating more vegetables, less meat, and fresher, lighter fare.

The FDA has issued new targets to reduce the amount of salt that manufacturers put in their foods. It could prevent thousands of cases of cardiovascular disease.

Many parents have seen their kids' weight go up after months of disrupted schedules and excess screen time. Here's how to respond, without causing new problems, like body image issues.

Evolutionary anthropologist Herman Pontzer shares why some of the most physically active people in the world don't burn more calories than office workers. And what that means for your fitness goals.