anxiety

Kate Sweeny, who studies the psychology of waiting, says it's normal to stress about uncertainty. Her suggestions for coping include changing your mindset, taking action and finding deep distraction.

In light of the growing kids' mental health crisis, the group says it's crucial to identify kids who are struggling. The advice doesn't call for suicide screening, which many experts think is needed.

The study by a team at Boston Medical Center finds 18% of kids of color are now exhibiting symptoms of anxiety and depression — up from only 5% pre-pandemic.

Health professionals are developing tools to help.

We asked for your questions on navigating the holiday blues. Clinical psychologist Andrea Bonior guides us through some rough patches involving family, money, loneliness and safety.

A new study shows more than half of young people say climate change makes them feel afraid, sad, anxious, angry, powerless and helpless. And government inaction in particular makes them worried.

It's clear the next couple of months won't be the "life as usual" we all hoped for. Here are ways to reframe, breathe deep and manage the stress of yet another COVID surge.

The pandemic has done a number on us, in too many ways to count. Our bodies are responding with feelings of fatigue and lack of focus, experts say. Here are some tips to help you feel better.

Here's a primer from our Life Kit parenting team.

The 2020 U.S. Election brings uncertainty to many during an already uncertain time. Here are five ways to deal with the increased stress.