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How to actually keep your New Year's resolution in 2023

 People run on treadmills. (Spencer Platt/Getty Images)
People run on treadmills. (Spencer Platt/Getty Images)

Whether it’s eating more fruits and vegetables, reading more, or keeping your home clean, Here & Now‘s Scott Tong speaks with Vox’s Allie Volpe about how to actually stick to your New Year’s resolution in 2023.

This article was originally published on WBUR.org.

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