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Mental health problems like anxiety and depression are on the rise since the pandemic, but clinical psychologist Emily Edlynn says not everyone needs therapy to deal with these problems.
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The founder of the Child Mind Institute explains why young people are experiencing unprecedented levels of anxiety and depression — and what parents can do about it. His book is Scaffold Parenting.
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Americans consume more than half their daily calories from ultra-processed food. A new study finds consuming lots of this food is linked to a higher risk of many diseases.
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Kate Sweeny, who studies the psychology of waiting, says it's normal to stress about uncertainty. Her suggestions for coping include changing your mindset, taking action and finding deep distraction.
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In light of the growing kids' mental health crisis, the group says it's crucial to identify kids who are struggling. The advice doesn't call for suicide screening, which many experts think is needed.
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The study by a team at Boston Medical Center finds 18% of kids of color are now exhibiting symptoms of anxiety and depression — up from only 5% pre-pandemic.
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Health professionals are developing tools to help.
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We asked for your questions on navigating the holiday blues. Clinical psychologist Andrea Bonior guides us through some rough patches involving family, money, loneliness and safety.
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A new study shows more than half of young people say climate change makes them feel afraid, sad, anxious, angry, powerless and helpless. And government inaction in particular makes them worried.
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It's clear the next couple of months won't be the "life as usual" we all hoped for. Here are ways to reframe, breathe deep and manage the stress of yet another COVID surge.